Treatments
Shamanic Therapy
Tapping into the ancient healing traditions, the shamanic healing approach is a powerful theraputic way to explore our shadow self, bring compassion and deep insight insight to our life and release trauma.
The container of guided ritual is a chance to take time out from the routine and chaos of our day-to-day lives and express those things not often expressed. We challenge negative beliefs and bring empowered self healing. We start to feel more connected, realigned with nature and seasonal flow. We notice, once again, what brings joy and fulfilment.
Ritual Massage
A combination of the healing power of touch, intuitive tissue massage and shamanic energy healing , influenced by yoga massage, acupressure and reiki. Choose from a seated Healing Ritual Massage to loosen tightness and discomfort in the back neck and shoulders or a Restorative Hand Massage - a burden releasing ritual combined with comforting hand massage,
Both are compassionate practices for the body and mind and perfect for those that want to take a little time to reset and re-energise whilst experiencing an soul nourishing form of bodywork.
Transformative Coaching
This form of coaching encourages insightful self-exploration and gentle critical reflection of how you see yourself, other people and your relationship to the wider world. By exploring your 'true essence' we can get to the root of your core values, the very nature of what is really important to you, alongside rediscovering your innate skills and talents to allow you to begin taking steps toward your life's objectives, and future potential.
Using insightful questioning, deep listening, experiential rituals and embodiment exercises you can begin to step into a new positive reality.
about ME
Hello, my name is Liza
I draw on ancient shamanic practice and apply it an accessible contemporary way to harness the power of archetypes, metaphor and ritual for transformation and healing. I use embodiment practices, mindfulness, breath, deep listening and intuition to help people to heal past trauma and integrate new learning to step into a bright positive future.
With a deep reverence for nature and all life, I practice being present with an open heart and a sense of reciprocity to the earth to receive deep wisdom promoting deep affection and connection to self-care and service to others.
My interest in ancient healing practices and nature religions began at university where I studied Shamanism as part of a Social Anthropology degree. This introduction sparked a life-long interest in exploring human consciousness and the mind-body-spirit connection and I have learned to apply this knowledge in the pursuit of helping others on their journeys of mental and physical healing. My path back to shamanic practice became clear again after personally attending an intensive and powerful 1-1 residential healing retreat. This work was the missing piece for my own true healing after a lifetime of searching.
women's circle
NEW - Are you looking for a supportive community of like minded women?
A circle of women is a powerful force, seek one and you will find it.
Held monthly, the women’s healing circle is a place to listen and share without judgement and celebrate the beauty of authentic connection with other women.
Rediscover deep intuition and knowing, experience joy & transformation, embrace the connection with nature, seasonal flow and the cyclical patterns of the year.
Monthly Women's Circle is held in a warm welcoming setting in Hurstpierpoint, West Sussex. To register your interest and find out more complete your details or email me.